Life Hack

Mornings make a difference, it’s a great time of day for some quality you time. So instead of pressing snooze & missing the best bit of the day. Why not try this top tip for starting your day off feeling fabulous.

Set your alarm for 30 min before you need to get up. Now, instead of hitting snooze. Have Paul Mckenna’s free Utube “change your life in 7 days” positive thinking recording on standby.

Just press play it’s 30 minutes and wakes you up at the end. Zero effort and day by day he is helping to reprogram your subconscious so you can be your most amazing stuff.

If that’s enough for you to start with then great. If your super keen, grab a copy of the book and give yourself an extra 20 minutes in the morning & at night to read and complete the excersises.