Avocado Tomato Protien Punch Salad!

This is a great lunch for active days and glowing skin. Healthy oils and energy from the Avocado vitamin rich tomatoes and an extra punch and crunch of protein, nutrients and omega 3 from the dried peas and flax seeds.

Not to mention my daily metabolism kick dressing, try and get a serving of this dressing a day to help boost fat burning 🙂

You will need

  1. 1-2 tomatoes per person
  2. 1-2 Avocados per person
  3. Dried peas
  4. Flax seeds
  5. Himalayan pink salt & black pepper
  6. Cider vinegar 2tbsp &
  7. Extra virgin olive oil 1tbsp.

So simply chip the tomatoes and salt in the bowl. Cut the avocados in two de stone and scrap into the bowl add dried peas and flax seed then season & add vinegar & oil to taste.

Enjoy 💚💛🧡💜

🙏

Published by Free Filly Services

I am a Freelance Rider-Manager and Equine Consultant. Originally from N Ireland. I have a passion for all things horsey, especially whilst traveling the globe and absorbing new cultures. The world of horses is colourful vast and diverse. So much to be learnt and experienced that I decided to share it through a Blog. Having been based as a professional rider with a retraining and livery yard of 25 - 30 horses for eight years in the stunning county of Northumberland it was unclear what could follow such an epic chapter of my life. Having travelled to India to train as a yoga instructor and figure out what came next! I stumbled across www.princesstrails.com and found myself having an amazing experience in the majestic area of Udipar. I was warmly welcomed and spent days riding the historic Mawari Indian War Horses. Since then I have travelled all over the Globe. Working aross disiplines with all sorts of horses and projects. From Show Jumping tours to Arrezo to Flying Ponies to China. I hope to inspire others to be free from the imaginary restraints that we and our societies place us under. Shine like a diamond and others will shine with you!

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