The Incredible Coast of Krabi I arrived on an Air Asia flight from Hong Kong, at 6pm in Krabi. Which I booked on the morning I was leaving #wingingit…… The flight was brief and hassle free. It was easy to … Continue reading Hong Kong – Thailand
So after our epic adventure it was time for me to let the ponies rest & for us to head to the Guangming Riding Club. I would travel with Maria, who is Hayfields quarantine & import manager and has worked … Continue reading Hayfields Riding School Open Day @ Guangming Riding Club
Ok so this is a colourful, wholesome quick and easy dish. A one Wok curry that you can cook on a camp fire or in a horsebox, if that’s all you’ve got!! This portion will feed me twice, but you … Continue reading Super Quick Cauliflower Curry, in a Wok!
Mornings make a difference, it’s a great time of day for some quality you time. So instead of pressing snooze & missing the best bit of the day. Why not try this top tip for starting your day off feeling … Continue reading Life Hack
People often compliment my skin in my late 30’s I’m lucky. Many people start to see the signs of aging and wear and tear. I was fortunate enough to have been well advised in my 20’s. “Look after your skin … Continue reading Fab Natural Skin Care Routine!
So we all over do it, running around travelling partying or just feeling that we have no time, forgetting that munching on a burger at 11pm is not going to help our bodies to cope with all that we ask … Continue reading Detox & Metabolism Boosting Tea
So sticking with the one wok cooking theme! Here’s a easy peasy spicy as you like it prawn, veg & egg dish that you can cook in your lorry!! Packing in your veggie quota with lots of fresh metabolism & … Continue reading Prawn Veg & Egg Rice Noodle Stir Fry
Hey so whilst in Rome!!!! Hmm or China where food standard are not what they could be & traditional kitchens have only a gas hob. So that gives you the wok or the pot & vegetables of course you can … Continue reading Chinese Cabbage Coconut Soup!
This is a great lunch for active days and glowing skin. Healthy oils and energy from the Avocado vitamin rich tomatoes and an extra punch and crunch of protein, nutrients and omega 3 from the dried peas and flax seeds. … Continue reading Avocado Tomato Protien Punch Salad!